Smart phones, laptops and tablets, oh my! We love all sorts of technologies ourselves but worry about the effect of too much technology on our children. According to a study by Common Sense Media in 2013, the total average screen time for children ages 0-8 years is just under two hours a day. Traditional screen time in front of a TV is still the preferred form of screen time, but not surprisingly, mobile screen time is up. According to the study, 38% of children under two have used a mobile device.
The American Academy of Pediatrics along with the White House Task Force on Childhood Obesity recommend that children under two have no screen time. For children ages 2-5 years, the recommendation for children and technology at home ranges from 1-2 hours per day. The limits are recommended for many reasons, including:
Passive vs. Interactive Technology: Of course, not all technology experiences are equal. Non-interactive or passive technology like television, movie viewing or streaming media provides no opportunities for hands-on learning, which we know is key for young children's development. On the other hand, interactive media like ebooks, searching on the internet to solve a problem, or experimenting with educational apps for kids have greater potential than passive experiences. Pre-screening is always recommended with either interactive or non-interactive technology. Intentionality refers to the deliberate choices teachers and parents make about what kind of educational technology might be useful to a particular child's development. For instance, if your child loves to draw and tell stories, give your child many intentional opportunities to build those skills. If you want your child to also be technologically literate, look for software or apps that allow your child to be a media creator rather than just a game player. Or look for technology that encourages creativity, exploration, pretend play, peer interactions and more.
As with most parenting decisions, you have to examine the recommendations and figure out what is best for your family in the digital age. If having your children under foot while you are trying to prepare dinner results in you losing your patience, then maybe a little video viewing at that time may be a preferred alternative. And of course you are not a "bad parent" if you occasionally go over the above suggested daily limits. Here are a few thoughts to consider when establishing your family's approach to screen time:
Digital citizenship in the digital age: Part of our role as parents is also to teach children to be responsible consumers of technology. School-agers can be introduced to the concept of cyber safety and what are appropriate and inappropriate uses of technology. It is also important to explain to children why they have screen time limits.